PE Fitness Studio is a unique personal training and fitness studio located at Hope Artiste Village in Pawtucket, Rhode Island. We
provide clients with an alternative experience in fitness. We pride ourselves on being the "non-gym" gym! We offer private and semi-private training services in a non-intimidating, motivating environment. PE also offers state-of-the-art small group classes such as Spinning and TRX Suspension Training on a drop-in basis. Whether you are a professional athlete training for a triathlon, or just starting out on your own fitness journey, we will listen to your goals and shape your workouts to make you successful. We will show you what you are truly capable of, which is much more than you think. So drop in, stop by, give us a call or shoot us an emailand we will create the perfect workout experience for you.
WHO WE ARE
PE Fitness Studio was started in April 2012 by owners Lisa St.Denis and Laurel Mulherin. Lisa has been in the fitness world in one way or another for the past 20 years. Whether she was on the basketball court, soccer or rugby field, coaching triathletes, marathon runners, or running the races herself, she has dedicated her life to health and fitness. As an ACSM certified personal trainer and NSCA Strength and Conditioning Specialist, she has been professionally training for over 10 years, working with all ages and abilities. With her knowledge, ability and years of experience, PE Fitness went from paper to reality very quickly with the start of 2012. In the 10 years she has been training and coaching, she has been certified in TRX Suspension Training, Spinning, Triathlon Coaching, Crossfit, Crossfit Endurance, Bosu Ball Training, Kettlebell Conditioning, Silver Sneakers, Body Sculpting, Body Pump,
Sports Nutrition, and also as a Cancer Exercise Specialist and a USA Cycling Coach Level 3.
Laurel comes from the world of dance. A professionally trained ballerina, she learned the importance of grace, flexibility balance, and a strong core, from a very early ag,e. She has taught dance at various locations throughout Massachusetts, Maine and Rhode Island and after meeting Lisa they combined their knowlege, talents and love of helping others to create PE Fitness Studio.
Lisa and Laurel have assembled a talented and friendly staff and designed a studio where all are welcome to come and express themselves, learn and grow on their own fitness journey.
If you are looking for a personal training studio in the Providence and Pawtucket area, this is the place to be.
STUDIO 1 & 2
Studio 1 & 2 are both state of the art facilities located inside of Hope Artiste Village. Gorgeous high ceilings that are flooded with beautiful light from tall mill windows and spacious enough to comfortably accommodate our small group classes as well as personal training.
Studio 1, our original space, is fully equipped with Keiser Spin Bikes, Concept 2 Rower, Kettlebells, Power Rack, a full set of weights and TRX Suspension Trainers. Studio 2 is our newest addition, completed in April of 2013, with enough space and TRXs to accommodate a full class, as well as rowers, and full weight racks for olympic and strength training.